![]() Ladies can wear the Lumo Lift attached to their bra strap for completely inconspicuous posture coaching. The Lumo Lift conveniently clips onto your shirt. As a bonus, it is also and activity tracker, tracking the number of steps you take during the day! Lumo Lift is your wearable posture coach. Lumo Lift by Lumo BodyTech is a small wearable posture device that reminds you whenever you need to straighten up. This is where a device like that Lumo Lift comes into play. It is the cause of much of our back and neck pain. Thankfully, I’ve learned a lot since my early 20’s and have done a lot of stretching and strengthening my muscles.Īs parents, good posture can be difficult to maintain when we find ourselves constantly holding a child on one hip, holding or nursing a child, constantly having to look down because the people we interact with all day long are less than three feet tall.Īll this (plus the other causes: being on our smartphones and computers constantly) makes posture really difficult to correct. My bad posture has contributed to and also been exacerbated by my back pain through the years. By the time I was 21 it was so bad that normal, everyday movements would leave me in pain, and manual labor would debilitate me for the rest of the day.įast forward to now. I wasn’t making them stretch out and they sure as heck weren’t going to stretch themselves.īy the age of 18, around the same time I finished growing, I was beset with some pretty serious, chronic back pain. As a young teen, I interpreted that to mean I shouldn’t sit up straight for very long.Īs my posture got worse, my muscles and tendons got shorter. ![]() All I knew is that it hurt my back if I sat up straight for very long. All thoughts and opinions expressed in this review are my own.Įven as a young teen my mom would comment on my terrible posture. Thank you to Lumo BodyTech for providing a unit for this Lumo Lift review.
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